The Spiral – Jane Tara

The Spiral – Jane Tara

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The Spiral – Jane Tara
The Spiral – Jane Tara
The 10-Day Meditation Challenge

The 10-Day Meditation Challenge

Who's Going to Join Me?

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Jane Tara
Jul 11, 2024
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The Spiral – Jane Tara
The Spiral – Jane Tara
The 10-Day Meditation Challenge
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My first attempt at meditation was as a twenty-three-year-old living in Japan. I remember sitting in my tiny Shibuya apartment and giving meditation ‘a go’… about four minutes later, I quit, certain it was overrated and disappointed that I hadn’t experienced anything vaguely mystical.

Not long after, a friend dragged me along to a Zen meditation course, …

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